We are responsible for balance in our emotions
We often find that difficult. We are too focused on our thinking and not on what we feel. We put that away, putting our emotions at risk. We ourself have to regulate emotions in the right way.
During life, your engine runs. Sometimes harder, compare that with a car who is going fast, the other time at rest, then the car has to wait for a red light.
It is exactly the same with our lives, running, standing still, feeling, emotions. You are in charge of it all. If you are hungry, you eat. If you hear a nice joke, you smile. If someone says something unpleasant, yes it goes wrong, then you do not know how to deal with your emotions, then you get confused and completely upset. Positive emotions go without saying, negative emotions we prefer to avoid.
And what happens if we avoid negative emotions? We hold them, we think we will let them go. Unfortunately, check out if someone has made a bad comment. It can linger for a whole day or longer. The next day it can be the first in your mind. You have done nothing with it.
If someone makes you laugh, wonderful feeling. You open yourself, you can enter comments, with a feeling of freedom. But you are not busy with it all day long. This emotion comes, you allow it and flows from your system, and that is because you have admitted it and done something with it.
If only we would do this with less pleasant emotions, such as fear, anger, feeling irritated. Then these emotions also come and go, we feel them, admit them, do something with them and they are gone again. If you can do this, you have the balance of life and that comes about because you can handle both positive and negative emotions in the right way. Then you don’t put them before someone else.
Somehow we dive away when we experience something negative. We can hardly do that feeling with something. We show it, we show it, there is no other way, because every emotion we have to go along with something. Converting into words, that’s where it goes wrong.
As humans, we must be prepared for the positive things that life brings us, but certainly also for the less pleasant things that life brings. If we are not aware of that, something is wrong. Then we are not realistic in life.
Being in a realistic way in life, we also regulate our emotions. We feel them. Know what they want to indicate, act accordingly, dare to speak. Don’t run away from them and don’t bump them up.
It is important to live through every emotion that you feel. And if it concerns another, to name the emotion. Even if the other person cannot do anything with it. He might get angry. That is not your problem. you have to take care of your own life.
Do you have problems expressing your emotions correctly? Do you perhaps not know what you are feeling? Then contact a Mastermedium. They help you to move into emotions that you feel and experience deep inside. you will see through a good conversation your eyes will open. Life becomes a lot more pleasant.
Dare to feel your emotions and express them, people will respect you for this. you speak truth.