Who is responsible for your work stress

Stress that someone experiences as a result of his work and is caused because the work performed by that person doesn’t correspond to the knowledge, skills and personality of the person. Work pressure can also arise because too many hours have to be made. We call this, the person has a burn out.

If you do work that is beyond your control, it can cause stress. If you carry out work that doesn’t give you satisfaction, it gives work pressure. If the work doesn’t suit you, it also gives work pressure, because you are not in your place.

Also external factors can affect you. Imagine that your job has a lot of overtime and that you experience the work as too busy. Then this is an external factor. It is also a factor that is caused from within. If you are someone who is hard to say no and therefore always works overtime, while you have a choice. Then you contribute to the pressure that the work brings.

How you turn it around, everyone’s person will experience pressure in his life. We now know that pressure can be partly caused by ourselves, from within. And that work pressure can be caused by external factors.

If we all experience pressure now, then who is the one who must determine when the pressure is too high! Who is the person who could change this? Is it not us then who must ensure that the pressure does not rise too high. Looking at the factors that can give work pressure, as work that is beyond your control. Then you walk on your toes.

Then you can initially find that very cool and perhaps also the price tag that is going on. But if you can’t sustain this, there is another price tag, which suddenly becomes much more important. Your health that will suffer. Who then has to make a choice?

Then you can do work that is not satisfactory. Exactly the same applies here. Here too you make the choice. After all, you are not in your place and yes, it is true, money has to come on the shelf. But the health price tag weighs heavier.

Work pressure from the outside is exactly the same. If a lot of overtime has to be worked out and you may not have a choice to say no yourself. You always have the option of saying no to this job.

Man works and will always do that. We simply live in a society where our lives have a price. The price of the money. Money has become one of the first necessities of life. Become just as important as a roof over your head, food and drink. It also all depends on each other.

The pressure that this entails, that money has to come on the shelf every day, that we have no choice in that, is actually the pressure that matters. Not even so much the workload. The art as a person is to keep the balance in your life for yourself, in everything.

We say sometimes, don’t be fooled. Better is, don’t fool yourself. You have everything to live a life in which you determine the circumstances. Choose circumstances that give you a good life, so you let the pressure go outside and you work with pleasure and suddenly money becomes something that naturally comes with it. Then you understand the principle. Feel free to call or chat with a Mastermedium.